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Nurturing Yourself Through IVF speaks directly to the women whose lives include in vitro fertilization. Leaving out the basics of infertility, the book skips ahead to offer useful resources and specific steps that women can take to put themselves first through this challenging time. Many women find that by the time they reach an IVF cycle, they are tired of waiting, wondering and putting on a brave face for others. Very often, they feel alone and powerless. In this warm, encouraging book, Lynn Daley returns some power to her readers. Drawing on the principles of the mind-body connection and the practical advice of more than one hundred women going through IVF, Daley offers simple, helpful ways to make the most of an IVF cycle.